Train with purpose

NO-GI JIU-JITSU

Technical grappling that emphasizes movement, leverage, positional awareness, and control without relying on the gi.

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TRAIN WITH PURPOSE

NO-GI JIU-JITSU / KUZUSHI.

Technical grappling that emphasizes movement, leverage, positional awareness, and control without relying on the gi.

Find practical information about grappling, training habits, and the welcoming approach described in the archived Kuzushi Club Chattanooga website.

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Photorealistic AI-generated illustration of no-gi grappling practice, not historical documentation of this club
FOCUS · CONTROL · PROGRESS
EXPLORE / LEARN

THE DETAILS.

01

Build awareness

Study balance, grips, frames, and movement under controlled resistance.

02

Refine technique

Pair foundational drilling with live practice when appropriate for your experience level.

03

Improve conditioning

Grappling challenges mobility, strength, decision-making, and endurance.